Syd Smith 4:56 row
1,028m
Meters
4:56.5
Time
2:24.2
Pace
57
Calories
91
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
March 25, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,028m | 2:24.2 | 117 | 701 | 26 | 91 |
| 4:56.5 | 1,028m | 2:24.2 | 117 | 701 | 26 | 91 |
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Workout Graph
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