Syd Smith 3x2000m/2:00r row
6,000m
Meters
27:42.3
Time
2:18.5
Pace
346
Calories
113
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 33:42.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
March 26, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.3 | 6,000m | 2:18.5 | 132 | 753 | 26 | 113 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 27 | 115 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 26 | 110 |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 25 | 116 |
| r234m |
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Workout Graph
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