Syd Smith 5:23 row
1,110m
Meters
5:23.7
Time
2:25.8
Pace
61
Calories
85
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
March 27, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,110m | 2:25.8 | 113 | 688 | 25 | 85 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 82 |
| 5:23.7 | 88m | 2:14.6 | 143 | 793 | 20 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.