Syd Smith 5:23 row
1,110
Meters
5:23.7
Time
2:25.8
Pace
61
Calories
85
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
March 27, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.7 | 1,110 | 2:25.8 | 113 | 688 | 61 | 25 | 85 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 26 | 82 |
| 5:23.7 | 88 | 2:14.6 | 143 | 793 | 5 | 20 | 88 |
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Workout Graph
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