Syd Smith 10:15 row
2,116m
Meters
10:15.6
Time
2:25.4
Pace
118
Calories
67
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
March 27, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.6 | 2,116m | 2:25.4 | 114 | 691 | 24 | 67 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 79 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 68 |
| 10:15.6 | 47m | 2:45.9 | 77 | 563 | 19 | 56 |
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