Syd Smith 4:57 row

1,019m

Meters

4:57.9

Time

2:26.1

Pace

56

Calories

63

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate26
Stroke Count127

March 30, 2023 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.9 1,019m 2:26.1 112 685 26 63
4:57.9 1,019m 2:26.1 112 685 26 63

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Workout Graph

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