Syd Smith 2x1000m/2:00r row
2,000m
Meters
10:18.7
Time
2:34.6
Pace
106
Calories
52
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 14:18.7 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 124 |
April 01, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,000m | 2:34.6 | 95 | 625 | 25 | 52 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 25 | 72 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 25 | 32 |
| r106m |
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Workout Graph
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