Syd Smith 1x1000m/2:00r row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
56
Calories
46
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 6:48.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 128 |
April 04, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | 46 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 26 | 46 |
| r21m |
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Workout Graph
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