Syd Smith 18:41 row
4,117m
Meters
18:41.8
Time
2:16.2
Pace
240
Calories
93
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 125 |
April 06, 2023 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 4,117m | 2:16.2 | 138 | 776 | 25 | 93 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 83 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 90 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 99 |
| 18:41.8 | 854m | 2:09.8 | 160 | 850 | 25 | 103 |
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Workout Graph
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