Syd Smith 24:55 row
5,022m
Meters
24:55.9
Time
2:28.9
Pace
275
Calories
60
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 124 |
April 07, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,022m | 2:28.9 | 106 | 664 | 26 | 60 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 45 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 54 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 46 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 87 |
| 24:55.9 | 1,023m | 2:24.6 | 116 | 698 | 26 | 70 |
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Workout Graph
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