Syd Smith 24:13 row
5,022m
Meters
24:13.3
Time
2:24.6
Pace
279
Calories
76
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 125 |
April 07, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.3 | 5,022m | 2:24.6 | 116 | 697 | 25 | 76 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 53 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 69 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 86 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 88 |
| 24:13.3 | 903m | 2:20.2 | 127 | 736 | 25 | 87 |
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Workout Graph
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