Syd Smith 17:54 row
4,021m
Meters
17:54.2
Time
2:13.5
Pace
238
Calories
97
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 122 |
April 08, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.2 | 4,021m | 2:13.5 | 147 | 805 | 25 | 97 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 92 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 98 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 100 |
| 17:54.2 | 681m | 2:07.9 | 167 | 875 | 24 | 99 |
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Workout Graph
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