Syd Smith 25:22 row
5,207m
Meters
25:22.8
Time
2:26.2
Pace
288
Calories
69
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 122 |
April 11, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,207m | 2:26.2 | 112 | 685 | 26 | 69 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 85 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 84 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 77 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 78 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 46 |
| 25:22.8 | 80m | 2:22.5 | 121 | 716 | 21 | 48 |
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Workout Graph
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