Syd Smith 18:32 row
4,019m
Meters
18:32.0
Time
2:18.3
Pace
232
Calories
53
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 123 |
April 12, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.0 | 4,019m | 2:18.3 | 132 | 754 | 27 | 53 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 72 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 55 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 36 |
| 18:32.0 | 802m | 2:12.1 | 152 | 821 | 27 | 50 |
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Workout Graph
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