Syd Smith 47:28 row
10,018m
Meters
47:28.9
Time
2:22.1
Pace
567
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 131 |
April 13, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,018m | 2:22.1 | 122 | 719 | 26 | 94 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 81 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 94 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 87 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 99 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 | 92 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 95 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 95 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 98 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 103 |
| 47:28.9 | 569m | 2:10.8 | 156 | 837 | 25 | 104 |
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Workout Graph
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