Syd Smith 5000m row
5,000m
Meters
24:20.4
Time
2:26.0
Pace
277
Calories
88
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 126 |
April 15, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,000m | 2:26.0 | 112 | 686 | 27 | 88 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 27 | 83 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 28 | 88 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 28 | 87 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 28 | 89 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 27 | 97 |
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Workout Graph
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