Syd Smith 2000m row
2,000
Meters
9:59.3
Time
2:29.8
Pace
108
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 131 |
April 20, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.3 | 2,000 | 2:29.8 | 104 | 658 | 108 | 27 | 86 |
| 2:11.5 | 400 | 2:44.3 | 79 | 571 | 20 | 27 | 86 |
| 2:02.5 | 800 | 2:33.1 | 97 | 635 | 21 | 27 | 79 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 669 | 22 | 27 | 84 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 690 | 22 | 27 | 88 |
| 1:50.2 | 2,000 | 2:17.7 | 134 | 760 | 23 | 28 | 94 |
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Workout Graph
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