Syd Smith 5:17 row
1,030m
Meters
5:17.5
Time
2:34.1
Pace
54
Calories
78
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 119 |
April 22, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,030m | 2:34.1 | 96 | 629 | 26 | 78 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 78 |
| 5:17.5 | 55m | 2:39.0 | 87 | 599 | 21 | 79 |
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Workout Graph
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