Syd Smith 5x2000m/2:00r row

10,000m

Meters

50:52.9

Time

2:32.6

Pace

539

Calories

80

Heart Rate

Rest Distance310m
Rest Time10:00.0
Overall Distance10,310m
Overall Time1:00:52.9
Average Watts98
Calories Per Hour638
Stroke Rate25
Stroke Count1310
Drag Factor118

April 24, 2023 11:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:52.9 10,000m 2:32.6 98 638 25 80
10:17.1 2,000m 2:34.2 95 628 26 80
9:58.7 2,000m 2:29.6 104 659 26 82
9:57.8 2,000m 2:29.4 105 660 25 107
10:30.0 2,000m 2:37.5 90 608 25 59
10:09.3 2,000m 2:32.3 99 640 26 75
r310m

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