Syd Smith 46:36 row
10,029m
Meters
46:36.0
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 131 |
May 06, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.0 | 10,029m | 2:19.3 | 129 | 744 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 46:36.0 | 389m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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