Syd Smith 18:25 row
4,028
Meters
18:25.3
Time
2:17.2
Pace
234
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 126 |
May 07, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 4,028 | 2:17.2 | 136 | 766 | 234 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 |
| 18:25.3 | 791 | 2:09.7 | 160 | 851 | 48 | 26 |
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Workout Graph
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