Syd Smith 21097m row
21,097m
Meters
1:34:11.2
Time
2:13.9
Pace
1257
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 2503 |
| Drag Factor | 119 |
May 08, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:11.2 | 21,097m | 2:13.9 | 146 | 801 | 26 |
| 19:41.7 | 4,300m | 2:17.4 | 135 | 764 | 28 |
| 19:14.4 | 8,600m | 2:14.2 | 145 | 798 | 27 |
| 19:20.8 | 12,900m | 2:14.9 | 142 | 789 | 26 |
| 19:12.7 | 17,200m | 2:14.0 | 145 | 800 | 26 |
| 16:41.6 | 21,097m | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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