Syd Smith 1:12:30 row
15,022m
Meters
1:12:30.8
Time
2:24.8
Pace
839
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 1931 |
| Drag Factor | 222 |
May 11, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:30.8 | 15,022m | 2:24.8 | 115 | 696 | 26 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 28 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 28 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 27 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 26 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 25 |
| 1:00:00.0 | 2,019m | 2:28.5 | 107 | 667 | 26 |
| 1:10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 26 |
| 1:12:30.8 | 504m | 2:29.6 | 105 | 659 | 25 |
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Workout Graph
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