Syd Smith 52:37 row
11,028m
Meters
52:37.6
Time
2:23.1
Pace
620
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 130 |
May 13, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.6 | 11,028m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 52:37.6 | 591m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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