Syd Smith 47:21 row
10,030
Meters
47:21.7
Time
2:21.6
Pace
568
Calories
49
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 118 |
May 14, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.7 | 10,030 | 2:21.6 | 123 | 723 | 568 | 26 | 49 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 | 58 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 41 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 72 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 44 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 | 66 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 61 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 52 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 42 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 | 31 |
| 47:21.7 | 533 | 2:12.9 | 149 | 812 | 31 | 25 | 32 |
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Workout Graph
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