Syd Smith 1:10:01 row
15,029
Meters
1:10:01.7
Time
2:19.7
Pace
857
Calories
71
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1909 |
| Drag Factor | 203 |
May 15, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:01.7 | 15,029 | 2:19.7 | 128 | 740 | 857 | 26 | 71 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 110 | 28 | 94 |
| 20:00.0 | 2,165 | 2:18.5 | 132 | 752 | 124 | 28 | 87 |
| 30:00.0 | 2,141 | 2:20.1 | 127 | 737 | 122 | 27 | 45 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 27 | 22 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 730 | 120 | 27 | 54 |
| 1:00:00.0 | 2,182 | 2:17.4 | 135 | 763 | 126 | 26 | 111 |
| 1:10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 26 | 87 |
| 1:10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 75 |
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Workout Graph
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