Syd Smith 23:29 row
5,020m
Meters
23:29.5
Time
2:20.3
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 129 |
May 16, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 5,020m | 2:20.3 | 126 | 735 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 23:29.5 | 797m | 2:11.4 | 154 | 830 | 26 |
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Workout Graph
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