Syd Smith 20:15 row
4,305m
Meters
20:15.5
Time
2:21.1
Pace
244
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 126 |
May 17, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 4,305m | 2:21.1 | 124 | 728 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 20:15.5 | 42m | 3:04.5 | 56 | 491 | 17 |
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Workout Graph
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