Syd Smith 14:30 row
3,027m
Meters
14:30.0
Time
2:23.7
Pace
170
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 125 |
May 18, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.0 | 3,027m | 2:23.7 | 118 | 705 | 27 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 14:30.0 | 991m | 2:16.2 | 138 | 776 | 27 |
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Workout Graph
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