Syd Smith 18:43 row

4,031m

Meters

18:43.0

Time

2:19.2

Pace

232

Calories

Average Watts129
Calories Per Hour745
Stroke Rate27
Stroke Count510
Drag Factor130

May 18, 2023 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.0 4,031m 2:19.2 129 745 27
5:00.0 1,029m 2:25.7 113 688 28
10:00.0 1,058m 2:21.7 123 722 27
15:00.0 1,100m 2:16.3 138 775 28
18:43.0 845m 2:11.9 152 824 26

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Workout Graph

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