Syd Smith 25:05 row
5,025m
Meters
25:05.6
Time
2:29.8
Pace
272
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 685 |
| Drag Factor | 103 |
May 20, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.6 | 5,025m | 2:29.8 | 104 | 658 | 27 | 86 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 79 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 82 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 87 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 90 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 91 |
| 25:05.6 | 11m | 4:14.5 | 21 | 373 | 0 | 91 |
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Workout Graph
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