Syd Smith 23:33 row
5,025m
Meters
23:33.7
Time
2:20.6
Pace
286
Calories
74
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 124 |
May 20, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,025m | 2:20.6 | 126 | 732 | 27 | 74 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 95 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 91 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 75 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 35 |
| 23:33.7 | 785m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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