Syd Smith 1:10:20 row
15,029m
Meters
1:10:20.8
Time
2:20.4
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1894 |
| Drag Factor | 235 |
May 21, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:20.8 | 15,029m | 2:20.4 | 126 | 735 | 26 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 26 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 26 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 26 |
| 1:00:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 |
| 1:10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 |
| 1:10:20.8 | 71m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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