Syd Smith 25:06 row
5,028m
Meters
25:06.3
Time
2:29.7
Pace
274
Calories
68
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 125 |
May 22, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,028m | 2:29.7 | 104 | 658 | 26 | 68 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 72 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 83 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 61 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 44 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 75 |
| 25:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.