Syd Smith 14:12 row
3,029m
Meters
14:12.9
Time
2:20.7
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 119 |
May 23, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,029m | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 14:12.9 | 935m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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