Syd Smith 33:22 row
7,032
Meters
33:22.3
Time
2:22.3
Pace
397
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 883 |
| Drag Factor | 123 |
May 23, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:22.3 | 7,032 | 2:22.3 | 121 | 717 | 397 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 26 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 33:22.3 | 785 | 2:08.8 | 164 | 863 | 48 | 27 |
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Workout Graph
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