Syd Smith 23:42 row
5,021m
Meters
23:42.4
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 122 |
May 24, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.4 | 5,021m | 2:21.6 | 123 | 723 | 26 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 23:42.4 | 785m | 2:21.6 | 123 | 723 | 27 |
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Workout Graph
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