Syd Smith 23:42 row
5,021
Meters
23:42.4
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 122 |
May 24, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,021 | 2:21.6 | 123 | 723 | 283 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 23:42.4 | 785 | 2:21.6 | 123 | 723 | 44 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.