Syd Smith 1:09:19 row
15,024
Meters
1:09:19.7
Time
2:18.4
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1925 |
| Drag Factor | 242 |
May 25, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:19.7 | 15,024 | 2:18.4 | 132 | 754 | 868 | 27 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 28 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 134 | 29 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 28 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 132 | 27 |
| 50:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 26 |
| 1:00:00.0 | 2,149 | 2:19.5 | 129 | 742 | 123 | 27 |
| 1:09:19.7 | 2,005 | 2:19.5 | 129 | 742 | 116 | 27 |
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Workout Graph
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