Syd Smith 46:00 row
10,021m
Meters
46:00.8
Time
2:17.7
Pace
579
Calories
53
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 131 |
May 26, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.8 | 10,021m | 2:17.7 | 134 | 760 | 26 | 53 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 70 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 64 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 75 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 40 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 48 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 68 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 41 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 42 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 38 |
| 46:00.8 | 231m | 2:11.6 | 154 | 828 | 26 | 50 |
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Workout Graph
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