Syd Smith 14:55 row

3,019

Meters

14:55.8

Time

2:28.3

Pace

166

Calories

Average Watts107
Calories Per Hour668
Stroke Rate27
Stroke Count409
Drag Factor130

May 27, 2023 10:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:55.8 3,019 2:28.3 107 668 166 27
5:00.0 954 2:37.2 90 609 50 27
10:00.0 1,026 2:26.1 112 685 57 28
14:55.8 1,039 2:22.3 121 717 59 28

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Workout Graph

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