Syd Smith 34:28 row
7,021m
Meters
34:28.7
Time
2:27.3
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 943 |
| Drag Factor | 129 |
May 28, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.7 | 7,021m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 34:28.7 | 912m | 2:27.3 | 109 | 676 | 27 |
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Workout Graph
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