Syd Smith 12:28 row
2,523m
Meters
12:28.8
Time
2:28.3
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 344 |
| Drag Factor | 128 |
May 29, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,523m | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 12:28.8 | 532m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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