Syd Smith 6000m row
6,000m
Meters
25:01.5
Time
2:05.1
Pace
379
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 129 |
May 29, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.5 | 6,000m | 2:05.1 | 179 | 914 | 26 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 29 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 27 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 27 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 25 |
| 4:02.8 | 6,000m | 2:01.4 | 196 | 973 | 25 |
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Workout Graph
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