Syd Smith 10000m row
10,000
Meters
41:47.3
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 130 |
May 31, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:47.3 | 10,000 | 2:05.3 | 178 | 911 | 633 | 25 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 124 | 28 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 127 | 26 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 921 | 127 | 25 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 127 | 25 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 128 | 25 |
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Workout Graph
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