Syd Smith 43:28 row
9,022m
Meters
43:28.6
Time
2:24.5
Pace
503
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1210 |
| Drag Factor | 123 |
June 01, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.6 | 9,022m | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 43:28.6 | 836m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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