Syd Smith 10:23 row
2,019m
Meters
10:23.2
Time
2:34.3
Pace
109
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 128 |
June 03, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 2,019m | 2:34.3 | 95 | 627 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 10:23.2 | 76m | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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