Syd Smith 47:44 row
10,026m
Meters
47:44.8
Time
2:22.8
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 123 |
June 05, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.8 | 10,026m | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 47:44.8 | 580m | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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