Syd Smith 47:38 row
10,026m
Meters
47:38.7
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1320 |
| Drag Factor | 120 |
June 06, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.7 | 10,026m | 2:22.5 | 121 | 715 | 27 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 47:38.7 | 595m | 2:13.3 | 148 | 807 | 28 |
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Workout Graph
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