Syd Smith 15:03 row
3,018m
Meters
15:03.9
Time
2:29.7
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 91 |
June 07, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,018m | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 15:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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