Syd Smith 48:06 row
10,026
Meters
48:06.3
Time
2:23.9
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1327 |
| Drag Factor | 118 |
June 07, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.3 | 10,026 | 2:23.9 | 117 | 703 | 562 | 27 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 48:06.3 | 652 | 2:22.8 | 120 | 713 | 37 | 26 |
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Workout Graph
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