Syd Smith 5:16 row
1,090m
Meters
5:16.2
Time
2:25.0
Pace
60
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 120 |
June 08, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,090m | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 5:16.2 | 52m | 2:35.7 | 93 | 618 | 18 |
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Workout Graph
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